Therapy is not only beneficial for people who are struggling with mental health issues but also those who simply need to talk about their feelings or seek guidance. A great therapist will be able to listen without judgement, allowing them to provide an objective perspective. With so many options, it's difficult to know where to start. (Counsellors) vary their techniques dependin' on the needs and goals of the individual seeking help. Overall then, trauma-informed care provides many benefits for both healthcare professionals and their patients alike! By taking into account each person's unique circumstances along with providing an empathetic environment; it helps ensure quality care is given to those suffering from the effects of traumatic events.